8 life-changing ways to use a spiralizer

ZUCCHINI How to spiralize it: Oh, zucchini! The classic vegetable for the spiralizing peeps worldwide. I like to use the small or medium blade for zucchini, and I find it easiest to cut the zucchini in half first. Cooked or raw both work – these little guys are yummy and versatile!   BELL PEPPERS How […]



Amazing Foods That Can Erase a Day of Unhealthy Eating

Wild-caught salmon When you need to load up on DHA, few foods match the potent punch provided by wild-caught salmon. Oily fish, like salmon, sardines, and mackerel, provide anywhere from 10 to 100 times the DHA of vegetarian sources like nuts, spinach, and whole grains. That’s nice to know, since DHA protects the brain from […]



The Most Delicious Cajun Shrimp and Grits

Cajun Shrimp and Grits is perfect for brunch or a date night in. Spicy shrimp on top of cheesy grits with a little bacon thrown in – and it’s all ready in less than 30 minutes! Shrimp and grits is my favorite meal ever. Like, if it’s on a menu, I’m ordering it. And I […]



OREO COOKIE POPCORN THAT’S TO DIE FOR

Oreo Cookies are THE most popular store-bought cookie in America. That is pretty impressive for a cookie that first came on the market over a hundred years ago in 1912. But maybe not surprising since Oreo Cookies are a very yummy guilty pleasure! Not we are adding this bad boy in some popcorn!   HOW […]



DOUBLE CHOCOLATE AVOCADO COOKIES

My boyfriend thinks it’s wrong. I like to think I’m eating a little healthier, but maybe that’s just an excuse to eat more dessert. I’ve tried a lot of different dessert recipes that have vegetables and chocolate in them; brownies with spinach, cupcakes with zucchini, chocolate cake with squash. They were all OK. These Double […]



Ooey Gooey Fudge Brownies That Are To Die For

This easy brownie recipe pretty much results in the perfect texture.  They form a crunchy outer crust while the inside remains dense and fudgy.  There are chocolate chips added to the batter that get all melty and gooey on the inside and contribute another layer of richness.   Ingredients ½ cup (1 stick) unsalted butter, […]



The Best S’mores Bites Recipe You Must Try

Making and enjoying s’mores is a summer classic. But what do you do if you don’t have access to a fire pit to make them the old fashion way? Well you get a bit creative- you can use the grill, the microwave, the stove, and dare I say a candle! This recipe for S’mores Bites […]



Top Best Medicinal Plants You Should Grow

Chamomile Both looks beautiful and has medicinal purposes. Use chamomile to help relieve indigestion as well as help with anxiety and tension. You can also use chamomile topically to help with skin irritation and inflammation.   Parsley Is another plant that works both in the kitchen and as a medicine. It’s full of nutrients as […]