8 life-changing ways to use a spiralizer

ZUCCHINI How to spiralize it: Oh, zucchini! The classic vegetable for the spiralizing peeps worldwide. I like to use the small or medium blade for zucchini, and I find it easiest to cut the zucchini in half first. Cooked or raw both work – these little guys are yummy and versatile!   BELL PEPPERS How […]

Amazing Foods That Can Erase a Day of Unhealthy Eating

Wild-caught salmon When you need to load up on DHA, few foods match the potent punch provided by wild-caught salmon. Oily fish, like salmon, sardines, and mackerel, provide anywhere from 10 to 100 times the DHA of vegetarian sources like nuts, spinach, and whole grains. That’s nice to know, since DHA protects the brain from […]

The Most Delicious Cajun Shrimp and Grits

Cajun Shrimp and Grits is perfect for brunch or a date night in. Spicy shrimp on top of cheesy grits with a little bacon thrown in – and it’s all ready in less than 30 minutes! Shrimp and grits is my favorite meal ever. Like, if it’s on a menu, I’m ordering it. And I […]

OREO COOKIE POPCORN THAT’S TO DIE FOR

Oreo Cookies are THE most popular store-bought cookie in America. That is pretty impressive for a cookie that first came on the market over a hundred years ago in 1912. But maybe not surprising since Oreo Cookies are a very yummy guilty pleasure! Not we are adding this bad boy in some popcorn!   HOW […]

DOUBLE CHOCOLATE AVOCADO COOKIES

My boyfriend thinks it’s wrong. I like to think I’m eating a little healthier, but maybe that’s just an excuse to eat more dessert. I’ve tried a lot of different dessert recipes that have vegetables and chocolate in them; brownies with spinach, cupcakes with zucchini, chocolate cake with squash. They were all OK. These Double […]