8 life-changing ways to use a spiralizer

ZUCCHINI How to spiralize it: Oh, zucchini! The classic vegetable for the spiralizing peeps worldwide. I like to use the small or medium blade for zucchini, and I find it easiest to cut the zucchini in half first. Cooked or raw both work – these little guys are yummy and versatile!   BELL PEPPERS How […]

Amazing Foods That Can Erase a Day of Unhealthy Eating

Wild-caught salmon When you need to load up on DHA, few foods match the potent punch provided by wild-caught salmon. Oily fish, like salmon, sardines, and mackerel, provide anywhere from 10 to 100 times the DHA of vegetarian sources like nuts, spinach, and whole grains. That’s nice to know, since DHA protects the brain from […]

The Most Delicious Cajun Shrimp and Grits

Cajun Shrimp and Grits is perfect for brunch or a date night in. Spicy shrimp on top of cheesy grits with a little bacon thrown in – and it’s all ready in less than 30 minutes! Shrimp and grits is my favorite meal ever. Like, if it’s on a menu, I’m ordering it. And I […]

Classic Macaroni Salad That’s to Die For

Macaroni salad is one of those things that I haven’t always appreciated. I would always walk right past pasta salads and potato salads and now I absolutely love both of them! They are perfect for parties/potlucks, picnics, and of course they are a wonderful side dish for lunch or dinner. This recipe is my favorite, […]

DOUBLE CHOCOLATE AVOCADO COOKIES

My boyfriend thinks it’s wrong. I like to think I’m eating a little healthier, but maybe that’s just an excuse to eat more dessert. I’ve tried a lot of different dessert recipes that have vegetables and chocolate in them; brownies with spinach, cupcakes with zucchini, chocolate cake with squash. They were all OK. These Double […]

How To Increase Your Breast Size Fast And Naturally

Consume Healthy Fats Healthy fats such as eggs, nuts, avocados, fish, etc. help in increasing the size of your breasts. They are also good for your health.   Opt For Herbal Treatments There are various well-known herbal methods that help in increasing the breast size. Here are a few of them: 1. Fennel Seeds: Fennel […]